Saturday, June 4, 2016

DietBet

So... I need a little KICK in the A$$ after a full winter and most of spring eating endless amounts of food. I thought about trying a DietBet and inviting a few friends. Well then... about 300 people later and just about $10,000 in the pot, we are ready to rock!


Here's the thing-

To begin you'll put $35  in the pot. After four weeks, whoever's lost 4% of their body weight will split the pot. Easy as that! The bet goes from June 4th to July 1st. 

Want to join? Click (here)! You can join up to 14 days in the game. We just started today, so you have plenty of time, but the sooner you join- the better!  You can also find out more FAQ (here).

Friday, January 1, 2016

Mindful Eating (My Healthy Holiday) $100 Gift Card Giveaway!

What a blessed holiday we had!  My family and I always exchange White Elephant gifts on Christmas Eve and then we get together on Christmas day to open presents and EAT (but mindfully)! ;)





The holidays are OVER!  They were fabulous, but I'm so happy to get into a regular routine without all of the treats at every corner.  How did you do?  Were you mindful of your eating and did you get moving each day?





If so, you can enter our Giveaway for a $100 Amazon Gift Card! FULL RULES can be read here.

Rules to enter:
1. You friended both Deedee and I on MyFitness Pal:
@owens65066
@rachelleblake
2. Your food diary is PUBLIC
3. You logged your food 5/7 days a week


You have one week to enter! Good luck!

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